Derek Boyd 2000m row
2,000
Meters
9:47.8
Time
2:26.9
Pace
110
Calories
138
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 107 |
December 24, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:47.8 | 2,000 | 2:26.9 | 110 | 679 | 110 | 21 | 138 |
| 1:57.8 | 400 | 2:27.2 | 110 | 677 | 22 | 20 | 133 |
| 1:58.1 | 800 | 2:27.6 | 109 | 674 | 22 | 21 | 136 |
| 1:57.6 | 1,200 | 2:27.0 | 110 | 679 | 22 | 21 | 141 |
| 1:57.4 | 1,600 | 2:26.7 | 111 | 681 | 22 | 21 | 140 |
| 1:56.9 | 2,000 | 2:26.1 | 112 | 686 | 22 | 23 | 144 |
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Workout Graph
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