Derek Boyd 2000m SkiErg
2,000
Meters
9:31.1
Time
2:22.7
Pace
111
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 74 |
December 24, 2023 14:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:31.1 | 2,000 | 2:22.7 | 120 | 713 | 111 | 20 | 149 |
| 1:51.9 | 400 | 2:19.8 | 128 | 740 | 23 | 24 | 141 |
| 1:53.8 | 800 | 2:22.2 | 122 | 718 | 22 | 21 | 148 |
| 1:54.6 | 1,200 | 2:23.2 | 119 | 709 | 22 | 20 | 151 |
| 1:55.8 | 1,600 | 2:24.7 | 115 | 697 | 22 | 20 | 152 |
| 1:55.0 | 2,000 | 2:23.7 | 118 | 705 | 22 | 19 | 155 |
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Workout Graph
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