Derek Boyd 2000m SkiErg
2,000
Meters
8:57.9
Time
2:14.4
Pace
115
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 247 |
| Drag Factor | 73 |
May 20, 2024 12:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.9 | 2,000 | 2:14.4 | 144 | 795 | 115 | 27 | 147 |
| 1:47.0 | 400 | 2:13.7 | 146 | 803 | 23 | 30 | 131 |
| 1:48.3 | 800 | 2:15.3 | 141 | 785 | 23 | 28 | 143 |
| 1:48.3 | 1,200 | 2:15.3 | 141 | 785 | 23 | 27 | 151 |
| 1:47.2 | 1,600 | 2:14.0 | 145 | 800 | 23 | 27 | 156 |
| 1:47.1 | 2,000 | 2:13.8 | 146 | 802 | 23 | 27 | 158 |
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Workout Graph
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