Derek Boyd 2000m SkiErg
2,000
Meters
9:28.1
Time
2:22.0
Pace
110
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 232 |
| Drag Factor | 72 |
June 23, 2024 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:28.1 | 2,000 | 2:22.0 | 122 | 720 | 110 | 24 | 146 |
| 1:54.2 | 400 | 2:22.7 | 120 | 714 | 22 | 27 | 133 |
| 1:53.1 | 800 | 2:21.3 | 124 | 726 | 22 | 25 | 143 |
| 1:53.5 | 1,200 | 2:21.8 | 123 | 721 | 22 | 24 | 149 |
| 1:54.0 | 1,600 | 2:22.5 | 121 | 716 | 22 | 23 | 152 |
| 1:53.2 | 2,000 | 2:21.5 | 124 | 725 | 22 | 23 | 155 |
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Workout Graph
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