Derek Boyd 2000m SkiErg
2,000
Meters
9:34.1
Time
2:23.5
Pace
110
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 217 |
| Drag Factor | 73 |
July 11, 2024 13:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:34.1 | 2,000 | 2:23.5 | 118 | 707 | 110 | 22 | 142 |
| 1:55.1 | 400 | 2:23.8 | 118 | 704 | 22 | 26 | 128 |
| 1:54.3 | 800 | 2:22.8 | 120 | 713 | 22 | 23 | 137 |
| 1:54.9 | 1,200 | 2:23.6 | 118 | 706 | 22 | 22 | 144 |
| 1:54.9 | 1,600 | 2:23.6 | 118 | 706 | 22 | 22 | 149 |
| 1:54.9 | 2,000 | 2:23.6 | 118 | 706 | 22 | 21 | 152 |
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Workout Graph
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