Derek Boyd 2000m SkiErg
2,000
Meters
9:16.1
Time
2:19.0
Pace
115
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 222 |
| Drag Factor | 72 |
July 15, 2024 15:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.1 | 2,000 | 2:19.0 | 130 | 748 | 115 | 23 | 152 |
| 1:51.5 | 400 | 2:19.3 | 129 | 744 | 23 | 26 | 136 |
| 1:50.8 | 800 | 2:18.5 | 132 | 753 | 23 | 24 | 148 |
| 1:51.6 | 1,200 | 2:19.5 | 129 | 743 | 23 | 23 | 155 |
| 1:51.5 | 1,600 | 2:19.3 | 129 | 744 | 23 | 23 | 160 |
| 1:50.7 | 2,000 | 2:18.3 | 132 | 754 | 23 | 24 | 164 |
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Workout Graph
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