Derek Boyd 2000m SkiErg
2,000
Meters
9:34.6
Time
2:23.6
Pace
110
Calories
149
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 232 |
| Drag Factor | 73 |
August 24, 2024 09:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:34.6 | 2,000 | 2:23.6 | 118 | 706 | 110 | 24 | 149 |
| 1:54.6 | 400 | 2:23.2 | 119 | 709 | 22 | 28 | 134 |
| 1:54.5 | 800 | 2:23.1 | 119 | 710 | 22 | 26 | 142 |
| 1:55.0 | 1,200 | 2:23.7 | 118 | 705 | 22 | 23 | 151 |
| 1:54.8 | 1,600 | 2:23.5 | 118 | 707 | 22 | 22 | 158 |
| 1:55.8 | 2,000 | 2:24.7 | 115 | 697 | 22 | 22 | 160 |
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Workout Graph
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