Derek Boyd 2000m row
2,000
Meters
9:13.0
Time
2:18.2
Pace
115
Calories
145
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 202 |
| Drag Factor | 105 |
October 02, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:13.0 | 2,000 | 2:18.2 | 132 | 755 | 115 | 21 | 145 |
| 1:50.9 | 400 | 2:18.6 | 131 | 752 | 23 | 22 | 130 |
| 1:50.8 | 800 | 2:18.5 | 132 | 753 | 23 | 22 | 141 |
| 1:50.8 | 1,200 | 2:18.5 | 132 | 753 | 23 | 22 | 148 |
| 1:50.5 | 1,600 | 2:18.1 | 133 | 757 | 23 | 22 | 152 |
| 1:50.1 | 2,000 | 2:17.6 | 134 | 762 | 23 | 21 | 157 |
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Workout Graph
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