Derek Boyd 500m SkiErg
500
Meters
2:06.6
Time
2:06.6
Pace
30
Calories
149
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 32 |
| Stroke Count | 68 |
| Drag Factor | 73 |
March 01, 2025 16:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 30 | 32 | 149 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 6 | 35 | 130 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 6 | 34 | 143 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 6 | 31 | 153 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 6 | 31 | 158 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 6 | 31 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.