Marcelo Pasqual 5000m row
5,000
Meters
27:29.2
Time
2:44.9
Pace
258
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 607 |
| Drag Factor | 135 |
May 07, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:29.2 | 5,000 | 2:44.9 | 78 | 563 | 258 | 22 | 122 |
| 5:28.7 | 1,000 | 2:44.3 | 79 | 569 | 52 | 22 | 113 |
| 5:26.8 | 2,000 | 2:43.4 | 80 | 572 | 52 | 23 | 115 |
| 5:17.8 | 3,000 | 2:38.9 | 87 | 589 | 52 | 22 | 120 |
| 5:23.6 | 4,000 | 2:41.8 | 83 | 578 | 52 | 22 | 122 |
| 5:52.2 | 5,000 | 2:56.1 | 64 | 511 | 50 | 21 | 143 |
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Workout Graph
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