Marcelo Pasqual 5000m row
5,000
Meters
27:58.8
Time
2:47.8
Pace
256
Calories
107
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 606 |
| Drag Factor | 135 |
June 19, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:58.8 | 5,000 | 2:47.8 | 74 | 548 | 256 | 21 | 107 |
| 5:27.2 | 1,000 | 2:43.6 | 80 | 572 | 52 | 23 | 108 |
| 5:34.8 | 2,000 | 2:47.4 | 75 | 548 | 51 | 22 | 107 |
| 5:37.8 | 3,000 | 2:48.9 | 73 | 543 | 51 | 21 | 107 |
| 5:39.9 | 4,000 | 2:49.9 | 71 | 540 | 51 | 22 | 110 |
| 5:39.1 | 5,000 | 2:49.5 | 72 | 541 | 51 | 21 | 107 |
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Workout Graph
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