Marcelo Pasqual 30:00 row
6,307
Meters
30:00.0
Time
2:22.6
Pace
355
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 155 |
July 15, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,307 | 2:22.6 | 120 | 710 | 355 | 21 | 128 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 23 | 128 |
| 12:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 21 | 133 |
| 18:00.0 | 1,259 | 2:22.9 | 120 | 710 | 71 | 21 | 127 |
| 24:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 20 | 126 |
| 30:00.0 | 1,245 | 2:24.5 | 116 | 690 | 69 | 21 | 128 |
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Workout Graph
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