Marcelo Pasqual 53:43 row
10,008
Meters
53:43.8
Time
2:41.0
Pace
532
Calories
115
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 1026 |
| Drag Factor | 140 |
January 27, 2026 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:43.8 | 10,008 | 2:41.0 | 84 | 594 | 532 | 19 | 115 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 18 | 106 |
| 10:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 18 | 101 |
| 15:00.0 | 917 | 2:43.5 | 80 | 588 | 49 | 19 | 105 |
| 20:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 19 | 105 |
| 25:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 19 | 111 |
| 30:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 19 | 128 |
| 35:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 19 | 127 |
| 40:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 20 | 129 |
| 45:00.0 | 943 | 2:39.0 | 87 | 612 | 51 | 20 | 136 |
| 50:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 20 | 108 |
| 53:43.8 | 704 | 2:38.9 | 87 | 595 | 37 | 20 | 110 |
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Workout Graph
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