Marcelo Pasqual 500m row
500
Meters
2:04.2
Time
2:04.2
Pace
33
Calories
107
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
| Drag Factor | 125 |
February 07, 2026 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.2 | 500 | 2:04.2 | 183 | 928 | 33 | 29 | 107 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1180 | 7 | 32 | 102 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 7 | 33 | 102 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 7 | 27 | 104 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 5 | 26 | 106 |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 7 | 31 | 121 |
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Workout Graph
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