Marcelo Pasqual 30:49 row
6,014
Meters
30:49.6
Time
2:33.7
Pace
329
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 615 |
| Drag Factor | 137 |
February 11, 2026 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:49.6 | 6,014 | 2:33.7 | 96 | 640 | 329 | 19 | 128 |
| 5:00.0 | 950 | 2:37.8 | 89 | 612 | 51 | 19 | 117 |
| 10:00.0 | 959 | 2:36.4 | 91 | 624 | 52 | 20 | 129 |
| 15:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 21 | 131 |
| 20:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 20 | 131 |
| 25:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 20 | 130 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 684 | 57 | 20 | 130 |
| 30:49.6 | 160 | 2:35.0 | 94 | 653 | 9 | 19 | 130 |
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Workout Graph
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