Marcelo Pasqual 30:43 row
6,007
Meters
30:43.4
Time
2:33.4
Pace
329
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 587 |
| Drag Factor | 149 |
February 23, 2026 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:43.4 | 6,007 | 2:33.4 | 97 | 642 | 329 | 19 | 119 |
| 5:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 20 | 109 |
| 10:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 18 | 116 |
| 15:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 19 | 113 |
| 20:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 19 | 113 |
| 25:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 19 | 121 |
| 30:00.0 | 973 | 2:34.1 | 96 | 636 | 53 | 20 | 132 |
| 30:43.4 | 138 | 2:37.2 | 90 | 663 | 8 | 18 | 132 |
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Workout Graph
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