Marcelo Pasqual 40:20 row
7,581
Meters
40:20.5
Time
2:39.6
Pace
406
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 778 |
| Drag Factor | 140 |
April 16, 2026 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:20.5 | 7,581 | 2:39.6 | 86 | 596 | 406 | 19 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 47 | 21 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 50 | 19 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 50 | 19 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 51 | 19 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 19 |
| 30:00.0 | 959 | 2:36.4 | 91 | 614 | 52 | 20 |
| 35:00.0 | 964 | 2:35.6 | 93 | 619 | 52 | 20 |
| 40:00.0 | 954 | 2:37.2 | 90 | 609 | 52 | 19 |
| 40:20.5 | 41 | 4:10.0 | 22 | 377 | 2 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.