Marcelo Pasqual 40:20 row
7,510
Meters
40:20.9
Time
2:41.1
Pace
401
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 772 |
| Drag Factor | 137 |
May 26, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:20.9 | 7,510 | 2:41.1 | 84 | 596 | 401 | 19 |
| 5:00.0 | 901 | 2:46.4 | 76 | 564 | 47 | 19 |
| 10:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 19 |
| 15:00.0 | 923 | 2:42.5 | 82 | 588 | 49 | 18 |
| 20:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 19 |
| 25:00.0 | 915 | 2:43.9 | 79 | 588 | 49 | 19 |
| 30:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 19 |
| 35:00.0 | 947 | 2:38.3 | 88 | 612 | 51 | 20 |
| 40:00.0 | 966 | 2:35.2 | 93 | 636 | 53 | 20 |
| 40:20.9 | 51 | 3:24.9 | 41 | 344 | 2 | 14 |
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Workout Graph
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