Marcelo Pasqual 30:17 row
5,569
Meters
30:17.4
Time
2:43.1
Pace
294
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 129 |
September 14, 2026 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.4 | 5,569 | 2:43.1 | 81 | 582 | 294 | 19 |
| 5:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 21 |
| 10:00.0 | 899 | 2:46.8 | 75 | 564 | 47 | 19 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 19 |
| 20:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 19 |
| 25:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 19 |
| 30:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 19 |
| 30:17.4 | 47 | 3:05.1 | 55 | 413 | 2 | 15 |
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Workout Graph
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