Marcelo Pasqual 30:17 row
5,629
Meters
30:17.8
Time
2:41.4
Pace
299
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 129 |
September 15, 2026 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:17.8 | 5,629 | 2:41.4 | 83 | 592 | 299 | 19 |
| 5:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 19 |
| 10:00.0 | 909 | 2:45.0 | 78 | 576 | 48 | 19 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 20 |
| 20:00.0 | 941 | 2:39.4 | 86 | 600 | 50 | 20 |
| 25:00.0 | 942 | 2:39.2 | 87 | 612 | 51 | 20 |
| 30:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 20 |
| 30:17.8 | 51 | 2:54.5 | 66 | 606 | 3 | 17 |
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Workout Graph
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