Marcelo Pasqual 21:00 row
4,035
Meters
21:00.3
Time
2:36.1
Pace
218
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 430 |
| Drag Factor | 128 |
September 21, 2026 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.3 | 4,035 | 2:36.1 | 92 | 622 | 218 | 20 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 20 |
| 10:00.0 | 960 | 2:36.2 | 92 | 636 | 53 | 20 |
| 15:00.0 | 980 | 2:33.0 | 98 | 636 | 53 | 21 |
| 20:00.0 | 990 | 2:31.5 | 101 | 648 | 54 | 21 |
| 21:00.3 | 183 | 2:44.7 | 78 | 597 | 10 | 18 |
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Workout Graph
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