Marcelo Pasqual 30:18 row
5,668
Meters
30:18.5
Time
2:40.4
Pace
302
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 129 |
September 28, 2026 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:18.5 | 5,668 | 2:40.4 | 85 | 597 | 302 | 20 |
| 5:00.0 | 887 | 2:49.1 | 72 | 552 | 46 | 20 |
| 10:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 21 |
| 15:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 20 |
| 20:00.0 | 948 | 2:38.2 | 88 | 612 | 51 | 21 |
| 25:00.0 | 977 | 2:33.5 | 97 | 636 | 53 | 21 |
| 30:00.0 | 964 | 2:35.6 | 93 | 624 | 52 | 21 |
| 30:18.5 | 53 | 2:54.5 | 66 | 583 | 3 | 16 |
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Workout Graph
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