Marcelo Pasqual 30:14 row
5,602
Meters
30:14.4
Time
2:41.9
Pace
296
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 129 |
September 29, 2026 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.4 | 5,602 | 2:41.9 | 82 | 587 | 296 | 20 |
| 5:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 22 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 19 |
| 15:00.0 | 933 | 2:40.7 | 84 | 600 | 50 | 20 |
| 20:00.0 | 935 | 2:40.4 | 85 | 600 | 50 | 21 |
| 25:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 21 |
| 30:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 21 |
| 30:14.4 | 39 | 3:04.6 | 56 | 500 | 2 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.