Marcelo Pasqual 20:08 row
3,989
Meters
20:08.5
Time
2:31.4
Pace
214
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 454 |
| Drag Factor | 142 |
February 17, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.5 | 3,989 | 2:31.4 | 101 | 637 | 214 | 19 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 23 |
| 10:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 23 |
| 15:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 23 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 22 |
| 20:08.5 | 23 | 3:04.7 | 55 | 423 | 1 | 7 |
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Workout Graph
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