Arnaud Aldebert 20:00 row
4,285
Meters
20:00.0
Time
2:20.0
Pace
248
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 181 |
April 03, 2025 13:31:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,285 | 2:20.0 | 127 | 738 | 21 | 148 |
| 4:00.0 | 748 | 2:40.4 | 85 | 591 | 20 | 137 |
| 8:00.0 | 868 | 2:18.2 | 132 | 755 | 22 | 151 |
| 12:00.0 | 845 | 2:22.0 | 122 | 720 | 20 | 149 |
| 16:00.0 | 905 | 2:12.5 | 150 | 816 | 22 | 149 |
| 20:00.0 | 919 | 2:10.5 | 157 | 841 | 23 | 155 |
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Workout Graph
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