Arnaud Aldebert 10:00 row
2,315
Meters
10:00.0
Time
2:09.5
Pace
139
Calories
154
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 157 |
May 26, 2025 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,315 | 2:09.5 | 161 | 834 | 139 | 21 | 154 |
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 21 | 148 |
| 4:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 20 | 159 |
| 6:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 23 | 160 |
| 8:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 21 | 152 |
| 10:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 22 | 152 |
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Workout Graph
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