Arnaud Aldebert 45:00 row
10,401
Meters
45:00.0
Time
2:09.7
Pace
634
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 23 |
| Stroke Count | 1070 |
| Drag Factor | 120 |
June 04, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,401 | 2:09.7 | 160 | 850 | 23 | 133 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 23 | 119 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 130 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 24 | 132 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 132 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 136 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 | 135 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 | 139 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 | 141 |
| 45:00.0 | 1,163 | 2:08.9 | 163 | 861 | 24 | 138 |
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Workout Graph
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