Arnaud Aldebert 5:00 row
925
Meters
5:00.0
Time
2:42.1
Pace
46
Calories
114
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 155 |
September 01, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 925 | 2:42.1 | 82 | 552 | 46 | 21 | 114 |
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 21 | 112 |
| 2:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 20 | 113 |
| 3:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 21 | 112 |
| 4:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 21 | 115 |
| 5:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 22 | 118 |
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Workout Graph
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