Arnaud Aldebert 30:00 row
7,327
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
160
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 128 |
November 18, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,327 | 2:02.8 | 189 | 949 | 24 | 160 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 24 | 146 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 912 | 23 | 160 |
| 18:00.0 | 1,469 | 2:02.5 | 190 | 954 | 24 | 161 |
| 24:00.0 | 1,486 | 2:01.1 | 197 | 977 | 24 | 165 |
| 30:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 26 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.