Arnaud Aldebert 15:00 row
3,351
Meters
15:00.0
Time
2:14.2
Pace
198
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 134 |
December 10, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,351 | 2:14.2 | 145 | 792 | 198 | 22 |
| 3:00.0 | 644 | 2:19.7 | 128 | 740 | 37 | 23 |
| 6:00.0 | 664 | 2:15.5 | 141 | 780 | 39 | 21 |
| 9:00.0 | 673 | 2:13.7 | 146 | 800 | 40 | 22 |
| 12:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 22 |
| 15:00.0 | 688 | 2:10.8 | 156 | 820 | 41 | 23 |
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Workout Graph
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