Arnaud Aldebert 10:00 row
2,418
Meters
10:00.0
Time
2:04.0
Pace
153
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 115 |
January 22, 2026 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,418 | 2:04.0 | 183 | 930 | 153 | 24 |
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 25 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 24 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 24 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 30 | 24 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 25 |
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Workout Graph
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