Arnaud Aldebert 30:00 row
6,946
Meters
30:00.0
Time
2:09.5
Pace
430
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 188 |
January 26, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,946 | 2:09.5 | 161 | 853 | 430 | 21 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 737 | 76 | 19 |
| 12:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 20 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 85 | 21 |
| 24:00.0 | 1,477 | 2:01.8 | 193 | 965 | 96 | 24 |
| 30:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 22 |
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Workout Graph
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