Arnaud Aldebert 10:00 row
2,048
Meters
10:00.0
Time
2:26.4
Pace
119
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 128 |
February 14, 2026 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,048 | 2:26.4 | 111 | 683 | 119 | 21 |
| 2:00.0 | 327 | 3:03.4 | 57 | 494 | 17 | 18 |
| 4:00.0 | 333 | 3:00.1 | 60 | 505 | 18 | 19 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 22 |
| 8:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 23 |
| 10:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 23 |
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Workout Graph
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