Arnaud Aldebert 10:00 row
1,779
Meters
10:00.0
Time
2:48.6
Pace
90
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 135 |
March 02, 2026 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,779 | 2:48.6 | 73 | 551 | 90 | 20 |
| 2:00.0 | 320 | 3:07.5 | 53 | 482 | 16 | 20 |
| 4:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 21 |
| 6:00.0 | 360 | 2:46.6 | 76 | 560 | 18 | 20 |
| 8:00.0 | 354 | 2:49.4 | 72 | 547 | 18 | 20 |
| 10:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 22 |
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Workout Graph
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