Arnaud Aldebert 20:00 row
5,023
Meters
20:00.0
Time
1:59.4
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 131 |
March 05, 2026 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,023 | 1:59.4 | 205 | 1006 | 333 | 25 |
| 4:00.0 | 995 | 2:00.6 | 200 | 986 | 65 | 25 |
| 8:00.0 | 997 | 2:00.3 | 201 | 990 | 66 | 25 |
| 12:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 25 |
| 16:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 25 |
| 20:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 70 | 26 |
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Workout Graph
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