Arnaud Aldebert 10:00 row
2,253
Meters
10:00.0
Time
2:13.1
Pace
134
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 128 |
March 07, 2026 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 134 | 24 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 24 | 26 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 24 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 25 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 26 | 23 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 24 |
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Workout Graph
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