Arnaud Aldebert 10:00 row
2,280
Meters
10:00.0
Time
2:11.5
Pace
137
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 126 |
March 09, 2026 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 137 | 23 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 24 | 22 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 24 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 23 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 25 |
| 10:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 25 |
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Workout Graph
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