Arnaud Aldebert 15:00 row
3,688
Meters
15:00.0
Time
2:02.0
Pace
238
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 136 |
March 23, 2026 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,688 | 2:02.0 | 193 | 963 | 238 | 25 |
| 3:00.0 | 713 | 2:06.2 | 174 | 898 | 44 | 25 |
| 6:00.0 | 741 | 2:01.4 | 195 | 972 | 48 | 24 |
| 9:00.0 | 757 | 1:58.8 | 208 | 1016 | 50 | 26 |
| 12:00.0 | 766 | 1:57.4 | 216 | 1042 | 52 | 26 |
| 15:00.0 | 711 | 2:06.5 | 173 | 893 | 44 | 24 |
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Workout Graph
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