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Arnaud Aldebert v0:45/0:45r...20 row

4,471

Meters

15:00.0

Time

1:40.6

Pace

358

Calories

Rest Distance1,383
Rest Time15:00.0
Overall Distance5,854
Overall Time30:00.0
Average Watts343
Calories Per Hour1432
Stroke Rate31
Stroke Count462
Drag Factor139

May 06, 2026 14:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,471 1:40.6 343 1432 31
0:45.0 227 1:39.1 359 1520 32
r: 0:45 67
0:45.0 228 1:38.6 364 1520 31
r: 0:45 63
0:45.0 229 1:38.2 369 1520 31
r: 0:45 83
0:45.0 228 1:38.6 364 1520 31
r: 0:45 124
0:45.0 230 1:37.8 374 1520 31
r: 0:45 55
0:45.0 226 1:39.5 355 1440 32
r: 0:45 88
0:45.0 224 1:40.4 345 1440 31
r: 0:45 65
0:45.0 218 1:43.2 318 1360 29
r: 0:45 114
0:45.0 225 1:40.0 350 1440 31
r: 0:45 78
0:45.0 225 1:40.0 350 1440 31
r: 0:45 76
0:45.0 225 1:40.0 350 1440 31
r: 0:45 61
0:45.0 223 1:40.8 341 1440 31
r: 0:45 82
0:45.0 221 1:41.8 332 1360 31
r: 0:45 43
0:45.0 217 1:43.6 314 1360 31
r: 0:45 65
0:45.0 221 1:41.8 332 1360 31
r: 0:45 43
0:45.0 223 1:40.8 341 1440 31
r: 0:45 72
0:45.0 219 1:42.7 323 1360 31
r: 0:45 38
0:45.0 219 1:42.7 323 1360 31
r: 0:45 50
0:45.0 220 1:42.2 327 1360 31
r: 0:45 44
0:45.0 225 1:40.0 350 1440 32
r: 0:45 72
r1,383

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Workout Graph

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