Arnaud Aldebert 10:00 row
2,288
Meters
10:00.0
Time
2:11.1
Pace
136
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 149 |
October 05, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,288 | 2:11.1 | 155 | 816 | 136 | 22 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 23 |
| 4:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 22 |
| 6:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 22 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 22 |
| 10:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 24 |
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Workout Graph
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