Arnaud Aldebert 5000m row
5,000
Meters
19:21.6
Time
1:56.1
Pace
342
Calories
169
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 6894 |
| Drag Factor | 182 |
February 27, 2025 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:21.6 | 5,000 | 1:56.1 | 223 | 1059 | 342 | 25 | 169 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 833282 | 54580 | 25 | 166 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 320 | 342 | 0 | |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1022 | 67 | 25 | 166 |
| 3:54.5 | 4,000 | 1:57.2 | 217 | 1043 | 68 | 26 | 171 |
| 3:51.5 | 5,000 | 1:55.7 | 226 | 1073 | 69 | 27 | 174 |
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Workout Graph
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