Arnaud Aldebert 15:00 row
3,285
Meters
15:00.0
Time
2:16.9
Pace
199
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 178 |
March 27, 2025 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,285 | 2:16.9 | 136 | 768 | 199 | 24 | 134 |
| 3:00.0 | 596 | 2:31.0 | 102 | 649 | 32 | 31 | 119 |
| 6:00.0 | 661 | 2:16.1 | 139 | 777 | 40 | 24 | 130 |
| 9:00.0 | 718 | 2:05.3 | 178 | 911 | 45 | 23 | 139 |
| 12:00.0 | 578 | 2:35.7 | 93 | 619 | 35 | 19 | 136 |
| 15:00.0 | 733 | 2:02.7 | 189 | 950 | 47 | 24 | 149 |
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Workout Graph
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