Steve S 3:17 row
531
Meters
3:17.8
Time
3:06.2
Pace
26
Calories
113
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 72 |
| Drag Factor | 131 |
March 01, 2025 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.8 | 531 | 3:06.2 | 54 | 486 | 22 | 113 |
| 3:17.8 | 531 | 3:06.2 | 54 | 486 | 22 | 113 |
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Workout Graph
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