Sign Up

Paul G v0:45/0:45r...20 SkiErg

4,032

Meters

15:00.0

Time

1:51.6

Pace

279

Calories

Rest Distance579
Rest Time15:00.0
Overall Distance4,611
Overall Time30:00.0
Average Watts252
Calories Per Hour1166
Stroke Rate39
Stroke Count677
Drag Factor102

June 02, 2025 16:01:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,032 1:51.6 252 1166 39
0:45.0 203 1:50.8 257 1184 39
r: 0:45 44
0:45.0 200 1:52.5 246 1146 39
r: 0:45 31
0:45.0 203 1:50.8 257 1184 37
r: 0:45 39
0:45.0 205 1:49.7 265 1211 37
r: 0:45 57
0:45.0 203 1:50.8 257 1184 37
r: 0:45 22
0:45.0 201 1:51.9 250 1158 37
r: 0:45 20
0:45.0 203 1:50.8 257 1184 40
r: 0:45 26
0:45.0 198 1:53.6 239 1120 40
r: 0:45 28
0:45.0 201 1:51.9 250 1158 40
r: 0:45 26
0:45.0 198 1:53.6 239 1120 40
r: 0:45 23
0:45.0 201 1:51.9 250 1158 40
r: 0:45 27
0:45.0 201 1:51.9 250 1158 39
r: 0:45 23
0:45.0 203 1:50.8 257 1184 40
r: 0:45 26
0:45.0 201 1:51.9 250 1158 40
r: 0:45 26
0:45.0 206 1:49.2 269 1224 43
r: 0:45 29
0:45.0 203 1:50.8 257 1184 41
r: 0:45 30
0:45.0 203 1:50.8 257 1184 43
r: 0:45 26
0:45.0 198 1:53.6 239 1120 41
r: 0:45 28
0:45.0 199 1:53.0 242 1133 41
r: 0:45 26
0:45.0 203 1:50.8 257 1184 45
r: 0:45 22
r579

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.