Paul G v1:00/1:00r...10 SkiErg
2,673
Meters
10:00.0
Time
1:52.2
Pace
186
Calories
| Rest Distance | 1,254 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,927 |
| Overall Time | 20:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 38 |
| Stroke Count | 760 |
| Drag Factor | 100 |
June 04, 2025 15:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,673 | 1:52.2 | 248 | 1152 | 38 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 36 | |
| r: 1:00 | 134 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 35 | |
| r: 1:00 | 128 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 38 | |
| r: 1:00 | 132 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 38 | |
| r: 1:00 | 122 | |||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 40 | |
| r: 1:00 | 109 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 39 | |
| r: 1:00 | 135 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 38 | |
| r: 1:00 | 114 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 38 | |
| r: 1:00 | 116 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 38 | |
| r: 1:00 | 121 | |||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 40 | |
| r: 1:00 | 143 | |||||
| r1,254 |
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Workout Graph
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