Paul G v6:00/2:00r...6 SkiErg
3,747
Meters
15:00.0
Time
2:00.0
Pace
247
Calories
| Rest Distance | 220 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,967 |
| Overall Time | 27:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 38 |
| Stroke Count | 622 |
| Drag Factor | 99 |
August 20, 2025 16:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,747 | 2:00.0 | 202 | 995 | 38 | |
| 6:00.0 | 1,481 | 2:01.5 | 195 | 970 | 35 | |
| r: 2:00 | 43 | |||||
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 38 | |
| r: 2:00 | 34 | |||||
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 36 | |
| r: 2:00 | 19 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 49 | |
| r: 2:00 | 37 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 48 | |
| r: 2:00 | 61 | |||||
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 46 | |
| r: 2:00 | 26 | |||||
| r220 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.