Paul G v1000m/2:00r...6 SkiErg
6,000
Meters
24:29.6
Time
2:02.4
Pace
387
Calories
| Rest Distance | 224 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,224 |
| Overall Time | 36:29.6 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 32 |
| Stroke Count | 838 |
| Drag Factor | 93 |
October 08, 2025 16:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.6 | 6,000 | 2:02.4 | 191 | 955 | 32 | |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 30 | |
| r: 2:00 | 39 | |||||
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 33 | |
| r: 2:00 | 51 | |||||
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 33 | |
| r: 2:00 | 51 | |||||
| 4:08.3 | 1,000 | 2:04.1 | 183 | 929 | 33 | |
| r: 2:00 | 36 | |||||
| 4:09.1 | 1,000 | 2:04.5 | 181 | 923 | 32 | |
| r: 2:00 | 25 | |||||
| 4:04.9 | 1,000 | 2:02.4 | 191 | 956 | 34 | |
| r: 2:00 | 22 | |||||
| r224 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.