Paul G 500m SkiErg
500
Meters
1:54.1
Time
1:54.1
Pace
33
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 34 |
| Stroke Count | 66 |
| Drag Factor | 102 |
October 20, 2025 15:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.1 | 500 | 1:54.1 | 236 | 1041 | 33 | 34 |
| 0:23.7 | 100 | 1:58.5 | 210 | 911 | 6 | 35 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 35 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 35 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 35 |
| 0:23.1 | 500 | 1:55.5 | 227 | 935 | 6 | 34 |
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Workout Graph
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