Paul G 500m SkiErg
500
Meters
1:55.9
Time
1:55.9
Pace
33
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 36 |
| Stroke Count | 70 |
| Drag Factor | 103 |
October 30, 2025 13:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 36 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 34 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 37 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 37 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 37 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 36 |
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Workout Graph
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