Paul G 1x500m/1:00r SkiErg
500
Meters
2:01.4
Time
2:01.4
Pace
32
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 526 |
| Overall Time | 3:01.4 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 33 |
| Stroke Count | 69 |
| Drag Factor | 101 |
November 09, 2025 13:06:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 33 | |
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 33 | |
| r26 |
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Workout Graph
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